Today, we are talking about one of my most used essential oils.  Lemon Essential Oil!

Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.

Note of Caution:  Internal use of essential oils must be done with caution. Please make sure you are using a pure oil that is approved for internal use. For some people, there is possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product. 

Uses for Lemon Oil

 

Home Use

A Cure for Laundry Neglect. Lemon essential oil takes out ALL odor when you forget and leave your load of laundry in the washer way too long!

Tame Oozy, Sappy Trees. Whether the sap is on your carpet, clothes or seeped into your skin, lemon oil is excellent for removing pine gum and tree sap.

Stop Grease in its Tracks. You just fixed your bike. Your hands are black and greasy. Soap alone won’t remove the grease, but lemon oil mixed with your soap will. Lemon oil is a great de-greaser!

Disinfect the Disgusting. You can add lemon oil to a spray bottle of water and attack what may be living in your range hood, on your tables, countertops and other surfaces. For some extra chemical-free firepower, a little vinegar is a traditional favorite.

Nourish Your Leathers. Whether you ride a Harley in style or cherish the patina of your leather sofa at home, your leathers are not maintenance free. Use a lemon oil soaked cloth to preserve them, and prevent leather from splitting.

Hello Silver. A lemon oil treated cloth is a great remedy for the early stages of tarnish on silver or other metals. You may not eat on silver every day, but bracelets, earrings, necklaces often need some love.

Deactivate the Sticky. Lemon oil can help you avert a hair cutting crisis the next time you deal with gum in hair. Got kids with obsessive addictions to stickers or temporary tattoos? Works for those too. Not for wide receivers.

Love Your Luster. Bring your furniture back to life with lemon oil! Just add a few drops of lemon oil to olive oil for a non-toxic furniture polish. Lemon oil leaves a beautiful shine, prevents fine wood finishes from drying out, and replaces lost moisture in antique woods as it penetrates worn finishes.

De-Smudge Your Stainless. You don’t need to hunt down that “single use” stainless steel cleaner anymore. Multi-use lemon oil is great for cleaning stainless steel appliances. You’ll love the way stainless looks and smells!

Goodbye Scuffs. Got a scuff mark that just won’t go away? Lemon oil lifts scuff marks in remarkable ways!

Stop Cutting Board Bacteria Palooza. Cutting boards can harbor bacteria in your kitchen.  Nobody wants to taste the chemicals you have in your cleaning closet, yet most people love the taste of lemon!

Control an Aphid Invasion, Naturally. Aphids — those pesky little bugs that dine on your roses and other plants.  Lemon oil (or peppermint) with water in a garden spray bottle are a natural pesticide that kills aphids and their larvae on contact, but leave your plants looking lovely.

Spot-Free Dishes. Add a few drops of lemon oil to your dishwasher soap container with each load. Your dishes will come out looking like new… spot-free!

Cooking & Food

Energy Boost. For a quick, refreshing energy boost, combine a couple drops each of lemon essential oil and peppermint essential oil in a glass of water and drink up. Add a lemony taste to your bottled water.

Zest Up Your Sugary Indulgences. There are an infinite number of ways lemon oil can add a bit of freshness to your sugary savors: Lemon frosting • Lemon meringue • Sour cream lemon pie • Lemon cakes • Lemon tart glaze • Lemon squares Lemon cookies  • Breathtaking, awe-inspiring lemonade

Preserve What You’ve Got. Use lemon oil in a spray to keep your cut fruit fresh until serving.

Body & Mind

Ease Respiratory Gunkity Goop. When used with a humidifier, it’s a great way to slow wheezing, colds, cough, and other upper respiratory problems.

De-scratch Your Scratchy Throat. Adding a couple drops of lemon essential oil to warm water & honey can change that yucky sore throat feeling, slow a nasty cough, and douse a fever. Lemon oil fights bacteria, as well as viruses.

Fight the Fungus Among Us. Tired of seeing that unsightly nail fungus? Lemon oil is great for nails, and can help fight against nail fungus.

Take the Heat Out of Cold Sores. When you have a gnarly cold sore that’s just begging for attention, douse it with a few drops of lemon oil and you’ll have a new best friend.

A Brighter Complexion. Lemon oil can help remove dead skin cells and exfoliate. For a homemade exfoliate, add 4-5 drops to a small amount of oatmeal and water for a homemade scrub.  Feels great!

Need Oils? I’ve got you covered!

visit my oil website www.mydoterra.com/danamitchell 

Recipes

 

Diffuse Triple Threat to combat seasonal issues
Diffuse Energize to boost your mood
Diffuse Easy Breather to combat respiratory issues
Diffuse Simulate during the afternoon for a pick me up

Garbage Disposal Refresher with Lemon Essential Oil

Does your garbage disposal need a little refreshing? With everything that goes into the disposal, odds are that odors could be accumulating in there. Try this simple DIY recipe to make your own garbage disposal refreshers to help freshen, clean, and deodorize your garbage disposal. (source: Doterra.com)

Ingredients
2 cups baking soda
1 cup salt
½ cup water
⅓ cup unscented liquid castile soap
30 drops Lemon essential oil

Note: Liquid castile soap is a vegetable-based soap commonly found in health food stores.

Instructions

  1. Combine baking soda and salt into bowl.
  2. Add castile soap and essential oil into mixture.
  3. Add water one tablespoon at a time while stirring with hands until it forms into the consistency of “damp sand”. It should stay together when you press it together. If you add too much water just add some more baking soda and salt until the consistency is right.
  4. Grab a tablespoon measurement device and scoop packed spoonfuls onto parchment paper.
  5. Once the mixture has been scooped, let dry for 24 hours or until they are hard. One batch should make about 36 garbage disposal refreshers.
  6. Put into glass jar and use the next time you do dishes! Just put 1–3 refreshers into the garbage disposal and turn it on. You will immediately smell refreshing Lemon essential oil.

Need Oils? I’ve got you covered!

visit my oil website www.mydoterra.com/danamitchell 

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