Podcast 004: Lemon Essential Oil

Today, we are talking about one of my most used essential oils.  Lemon Essential Oil! Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added...

Podcast 003: Ways to use Essential Oils

How to use essential oils Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:     Aromatic – Certain essential oils, when diffused, can be...

Podcast 002: Essential Oils Changed My Life!

In this episode, I discuss: A bit about me I became interested in essential oils years ago when I was desperately seeking solutions for medical related problems that seemed to have no easy treatment.  As a child, I had terrible stomach issues that were attributed to...

Podcast 001: What are Essential Oils?

These amazing gifts of the earth have transformed our lives, but for many people essential oils seem scary and complicated. My hope is to make these natural remedies approachable and fun. Together, we’ll learn how to use essential oils as our first line of defense for...

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