Podcast 008: Copaiba Essential Oil

Copaiba Essential Oil Copaiba is a powerhouse oil used to supports may systems in the body including cardiovascular, immune, digestive and respiratory. In addition, it serves as a powerful antioxidant and helps to calm, soothe, and support the nervous system. Other...

Podcast 006 Peppermint Essential Oil

Today, we are talking about one an oil that I use everyday to boost my mood and settle my jittery stomach. Peppermint Essential Oil promotes healthy respiratory function and clear breathing, alleviates occasional stomach upset, and is frequently used in toothpaste and...

Podcast 005: Lavender Essential Oil

Today, we are talking about the first oil I tried – Lavender Essential Oil! Swiss Army Knife of Oils! Lavender, known as the “Swiss Army Knife” of essential oils, is widely used for its calming and relaxing qualities, soothing effect on the skin (for...

Podcast 007: Frankincense Essential Oil

Meet my friend Frank! Frankincense that is.  Known throughout history as the oil of the Kings, Frankincense is one amazing oil. Many say, if you can only have one oil in your box, this is the one to have. This powerhouse oil helps build and maintain a healthy...

Podcast 004: Lemon Essential Oil

Today, we are talking about one of my most used essential oils.  Lemon Essential Oil! Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added...

Podcast 003: Ways to use Essential Oils

How to use essential oils Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:     Aromatic – Certain essential oils, when diffused, can be...

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